Flumps Sweets

Flumps - Big, Squidgy Marshmallow Cables

  • Gluten Free
  • No artificial flavours
  • No artificial colours

£2.57 for 7 cables

Unfortunately the manufacturer of this product prohibits us from shipping it to the United States.
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See the ALLERGENS & NUTRITIONAL INFO. tab below for further ingredients' details

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Flumps - Big Marshmallow Cables - there's nothing quite as satisfying as the squidge that you get in your mouth when you bite into the chewy twisty marshmallow cables they call Flumps (remember the Flumps off the telly?).

And now, with only natural colours and flavours... and being fat free too... Flumps must be good for you as well... mustn't they? That's what I tell myself anyway!

I know that they are incredibly moreish... and because they are long (approx 20cm) there's plenty to enjoy!


Glucose-Fructose Syrup, Sugar, Pork Gelatine, Cornflour. Colours: Curcumin, Beetroot

This item contains the following per 100g:

Energy (kj): 1448
Energy (kcal): 341
Fat (g): 0
Saturated Fat (g): 0
Carbohydrate (g): 81
of which Sugars (g): 73
Protein (g): 4.2
Salt (g): 0.03

Are Flumps Vegetarian

No, this sweet is not vegetarian.

Are Flumps Vegan

No, this sweet is not Vegan.

Are Flumps Gluten-Free

Yes, there are no ingredients containing gluten in this sweet - it is Coeliac or Celiac friendly.
Customer Reviews


An old favourite for my now adult children - they say they're good.



Just how I remembered them







Flumps (although people do sometimes mistakenly refer to these as ‘a Flump’) is a classic marshmallow treat from Barratt – we all remember spending our pocket money on these, don’t we?

The famous Flumps sweet is a combination of long white, blue, pink, and yellow marshmallow cables, twisted or plaited together in a helix shape to give Flumps its famous cable look. We love everything about Flumps. Not only do the pastel colours bring back childhood memories alongside the famous shape, but the soft, squidgy almost powdery texture is both satisfying to the touch and moreish in your mouth. So what flavour are Flumps? Well, the answer is a classic vanilla, a firm favourite for everyone.

Not only do Flumps taste amazing, but perhaps best of all, Flumps are completely fat-free! So why not treat yourself?

Flumps are also Coeliac or Celiac friendly and with Gluten-free ingredients, more people can enjoy these classic retro marshmallow treats.

So what is the difference between Flumps and marshmallows? Well, whilst both are marshmallow sweets, we just cannot hide our love for classic Flumps with their unique shape, texture, and colours. At around 20cm long, it might be difficult to toast Flumps over an open fire or add them to a comforting mug of Hot Chocolate but in short, they’re great to eat on their own!

We can’t talk about Flumps without mentioning the 70s children’s TV show of the same name – The Flumps - which ran for eleven years from 1977. Who can forget the classic, trombone theme-tune which has appeared on a handful of TV adverts in the 21st century? Whilst the two are unrelated, if you want a huge dose of childhood, retro nostalgia why not watch The Flumps whilst munching on Flumps!

Oh, and another bonus, ‘flumps’ is a completely valid word when playing Scrabble, one to remember when playing board games with the family which can’t be said for every well-known sweet favourite.

We love Flumps. Tasty, soft, squidgy but completely fat-free – what is not to love? Purchase Flumps today at A Quarter Of and you won’t be disappointed.